I was starting to get a belly and having to buy bigger jeans to get over my thighs and arse so I joined Legacy.
This gym goes back to basics, no expensive machines, no super shakes, no magic formula and the rest of the crap you hear floating round.
It's not rocket science what they do, but it works.
6 WEEK CHALLENGE
GET IN THE SHAPE OF YOUR LIFE FOR JUST £197
BEST INVESTMENT EVER
I'VE LOST 16 KILOGRAMS
My first session at Legacy was tough - I couldn’t lift more than the barbell and I felt so fat in my gym gear.
But I turned up, tracked my calories, trained twice a week and I got results, noticeable results and quickly.
I’ve lost 16kg and dropped my body fat by 10%. I’ve bought new clothes and I have to tell you it feels good.
Robert Blair
I'VE LOST WEIGHT AND BODY FAT
When I started with Legacy I had no real understanding of nutrition or training.
And other than the odd run I hadn't exercised properly for a long time.
Since then I've dropped weight and now I'm 18-19% body fat.
There definitely aren't any quick fixes here - eat well, train hard and most of all enjoy yourself whilst doing it.
Emma Anderson
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ANSWERS TO THE USUAL
QUESTIONS
WHEN ARE THE SESSIONS?
We have sessions between 6 and 8am Mon-Fri and between 5.30 and 7.30pm Mon - Fri, then between 8 and 10 on Saturday. You will get full access to the timetable and booking system once you sign up!
WHEN DOES IT START?
Once you've completed payment and attended an intro session you can start the program right away.
HOW MUCH IS IT?
This challenge is £197 — this includes three coaching sessions each week, a dedicated personal coach, a goal-specific training program, nutrition support, a supportive community, weekly check ins, fitness education and guaranteed results.
WHEN ARE THE INTRO SESSIONS?
We have intro session spaces available to suit you, we usually do as a group but with current restrictions we are doing on a 1-1 basis. Message us and we will get you booked at your convienience.
DO I HAVE TO DO AN INTRO SESSION?
Yes – every new member has to complete an intro session so we can take some measurements, assign you to a coach and show you how everything works.
WHERE IS YOUR GYM?
393 Alexandra Parade
Dennistoun
Glasgow G31-3AD
393
WHAT HAPPENS AFTER?
It’s completely your choice — you can carry on as a fully fledged member by choosing the membership option that works best for you or if you decide Glasgow Legacy isn’t for you we can part ways with no hard feelings.
DO I NEED TO BE FIT ALREADY?
Nope — everything is tailored to your current level of strength and fitness. No matter what your starting point is we'll coach you to get fitter, stronger and leaner over the course of the 4 weeks.
AM I TIED INTO A CONTRACT?
No – the payment for the challenge is a one-off. You’ll have the option to become a full member after the challenge but that decision is totally up to you
WHAT IF I CHANGE MY MIND?
If you change your mind before your challenge starts we’ll give you a full refund.
WHAT IF I DON'T GET RESULTS?
If you stick to the program we absolutely guarantee that you'll get impressive results but if you don't we'll give your money back.